j nadonza

Mission Statement:
"The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become." -W. E. B. Du Bois
30 Day Crunch Challenge
Completed on 09/30/2015
"Part of the triad project. Crunchers, squats, and push-ups. This was a good combo. Looking forward to another combo--lunges, push-ups and sit-ups "
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