Discussion Forums >> Exercise & Fitness
Forum Discussion: Exercise & Fitness
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Creator | Topic | Views | Replies | Last Reply |
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Workouts For The Lower Abs
created on 02/16/2011 09:29 am My lower abs could use some help, any suggestions?? |
822 | 1 |
11/24/20 01:57 pm |
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What to do first, Cardio or Weight Lifting?
created on 01/27/2011 07:35 am I am starting to workout regularly now. I would just like to know which the best way to start my daily workout. Should I do some cardio or weight lifting first? |
833 | 2 |
02/10/11 08:38 am |
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Acceptable Time For 5K Marathon
created on 08/20/2010 09:35 am I've been running a 5K every other day. Been doing it at a pace around 40 minutes.I was just wondering what is an acceptable time and how others are doing. |
1973 | 7 |
11/09/10 10:45 pm |
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