Discussion Forums >> Exercise & Fitness

Forum Discussion: Exercise & Fitness

Search Term:  

Display By:

Add Your Discussion Topic >>

Now viewing 1 - 3 of 3
1  
CreatorTopicViewsRepliesLast Reply
Workouts For The Lower Abs

created on 02/16/2011 09:29 am

My lower abs could use some help, any suggestions??
817 1 11/24/20
01:57 pm
What to do first, Cardio or Weight Lifting?

created on 01/27/2011 07:35 am

I am starting to workout regularly now. I would just like to know which the best way to start my daily workout. Should I do some cardio or weight lifting first?
826 2 02/10/11
08:38 am
Acceptable Time For 5K Marathon

created on 08/20/2010 09:35 am

I've been running a 5K every other day. Been doing it at a pace around 40 minutes.

I was just wondering what is an acceptable time and how others are doing.
1967 7 11/09/10
10:45 pm
Now viewing 1 - 3 of 3
1